Shift Your Summer Dash Into a Schooltime Sprint (September 8 – September 14)

School has begun and you already need a quick go-to dish to save time. It’s still hot outside; yet, you need some autumn color – alas – make some salmon “dogs” and the you save the dining moment! All you need is a can of red salmon. Drain and debone the salmon. Fluff it with a fork and squeeze a half of a lemon onto the fish. Add a dash of liquid smoke. Add 1 tablespoon of sour cream and just enough mayonnaise to change the salmon into a spreadable texture. Hard boil 4 eggs and dice only the egg white. Add this to the salmon mixture. Diced celery and a teaspoon of horseradish is optional. Open up the bread bun choice and spoon in the chilled salmon spread. Condiments can include chopped scallions, finely chopped black olives, chopped fresh herbs and/or chopped pecans. You may be filling up your calendar but a wholesome salmon dog can fast track your schedule and lifestyle! © Kelly McBride Loft

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